Barb Lindquist has held the number one world ranking longer than any male or female in triathlon history. The videos below include tips from Barb on how small adjustments with your techniques and attitude can make a major impact on achieving a higher level of performance. These videos cover a range of topics including:

  • Being a high performer
  • Proper day-before-race preparation
  • Advice for first-timers
  • Successful transition area techniques
  • What makes a triathlon great


Return to Kaiser Permanente Los Angeles Triathlon Home Page.